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A method for Emotional Communication.

To live in harmony with yourself and with others.

Belly Body
the 5i’s

We are all born with these intelligences which can learn independently from one and another by embodying different emotional responses.

What’s your relationship with fear?

I can offer you the space and the time to reflect on your personal growth. I have been described as a walking retreat for people who are caught up with the daily grind.



We are humans, we have a body. And this body need to be fed and nurtured. It’s an intelligent organism which allows us to experience and tune into this physical reality through various sensations and stimulations.

Movement, stillness, breath, music, food, connection, presence.


They are a type of vibration that live within the physical environment but cannot be felt without an action. They effect our auto-regulatory system heavily influencing our energy levels as well as our state of perception.

Actions, interaction and states of heighten awareness.


The element that makes up and gives form to all. Our body acts like an antenna picking up both internal and external vibrations resulting in quick feedback and clear signals of what to do. They are our intuition, our ability to be in a flow-like state.

Various meditation and mindfulness technique.

Throught 2019 I tooke a journey to live in peoples homes across parts of the UK. I experienced many different realities and mental – emotional spaces.
I observed people’s habits, conditions and belief structures noticing an emotional pattern behind each action. I was able to map out a blueprint method to work on our resistances that I called the 5i method.
zoom and in person


A session where I provide a judgment-free space for you to fully and safely express your emotions. I will guide you in a structural way towards discharging your negatively charged emotion either through movement or words.


A session where I provide (in addition to the Listening) a space for you to connect with your emotions, to play with boundaries and question your limeting belief systems. A space to experience new ways of perceiving reality.


A session where I teach you my 5i techniques and how to integrate them in the three fields: physical, emotional and vibrational. Here I teach you how to train yourself to find inner peace, stability and your life purpose.
For bookings, price enquires or for further informations,
email me at


" I definitely resonate with his teachings & tools. He has given me so much, as I believe they are paramount to create more space in your life. "
" From the space and routine optimisation, to the decluttering, appreciation, awareness of what I actually possess. This was a deep, yet enjoyable work on a physical, emotional and spiritual level. I identified my core fears and gifts that I continue to share with the world.

So much gratitude for this work and want my entire family to go through this process too. "
" The greatest gift Thomas has given me is an openness within me which has extended to me opening up my home for like minded people to come around and share the space I have created, I love this so much, I feel more connected to myself and humanity. "